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This week I made a conscious effort to step away from social media and focus on hobbies that help me slow down and feel more present… 🫶🏼 From baking bagels to watching F1, each small moment reminded me how refreshing it can be to unplug fro
Have you ever grabbed your phone for a quick check, only to get lost in it for ages? 👀 This used to happen to me all the time. I’d pick up my phone for a message or just to check the time… and before I knew it, twenty minutes had disap