Having run my own business for the past six years, I’ve spent a lot of time in the digital world. It is where I work, create and connect. But over time I realised just how easy it is to feel overwhelmed.

Living in that constant digital space made me start thinking about how I could create more room for myself. Small changes, little shifts in how I use my devices and my time online. That curiosity grew into a focus on digital wellness, helping me find calm and clarity in the digital chaos.

Running social media and managing digital spaces taught me that wellness and online presence do not have to be opposites. Both are about using technology in a way that actually works for you and that’s what I’m focused on.

When I am not working, you will usually find me enjoying cosy hobbies, making things with my hands or catching a Formula One race. Those moments help me reset, notice the little things and feel present in the life around me.